Online Individual Therapy Sessions

Online Individual Therapy Sessions in Ontario by Registered Therapists at Psychotherapy CollectiveAt Psychotherapy Collective, we believe everyone possesses the strength and wisdom to navigate life’s challenges and to be agents of meaningful change in their lives. Despite this, there are times we need support navigating difficult experiences and circumstances and seeking therapy for mental health can be beneficial. 

Creating space in your life to explore these challenges can often feel overwhelming. The fact you are here, exploring online therapy resources, is the first step in creating that space. We believe establishing a strong therapeutic relationship should be the next step in your journey and we aim to create a generative, compassionate, and safe emotional space from which challenges and experiences can be explored.

While individuals may bring similar concerns to therapy, the therapeutic approach required in therapy will vary from one individual to the next. Our Registered Psychotherapists work collaboratively with you to understand the impact that relational experiences and broader systemic factors have within the context of your challenges.

Individuals access online therapy for a variety of reasons including, but not limited to, therapy for anxiety and depression, therapy for grief, therapy for trauma, interpersonal relationship issues, and self-harm. Individuals may also seek therapy to explore areas of identity, self-esteem, connection, empowerment, purpose, and resilience.

Each individuals’ needs in therapy, and hopes for desired change are unique, requiring therapists to be flexible and adaptive in their approach to therapy. Though our therapists are trained in a range of therapeutic modalities, we strive to develop goals collaboratively with clients in therapy, drawing from various perspectives, techniques, and strategies to help empower you to be your own agent of change.

 

Find a Therapist for Individual Therapy at Psychotherapy Collective

Finding a therapist can be difficult. View our psychotherapist profiles below to see if we have the right fit to help you on your journey.

Rachel Schenk Martin
MSc, RP (Qualifying)

Rachel Schenk Martin
MSc, RP (Qualifying)

My work is grounded in kindness to ourselves and others. I strive to foster a safe and supportive environment in order to help you change the narratives of your life. I believe therapy should be a space to recognize your strengths, talents, resources, and unique skills, and use them to achieve your goals. I work with individuals, couples, families, youth, and children.

Teresa Smith
MSc, RP

Teresa Smith
MSc, RP

My therapeutic approach strives to honour and validate clients’ own wisdom regarding their emotional experiences. I work collaboratively with clients to navigate their path to healing, carefully and mindfully exploring relationships with partners, family, friends, and oneself in order to develop a balanced mental, emotional, and physical state of wellbeing. I work with individuals, couples, and families.

Melissa Letourneau
MSc, RP

Melissa Letourneau
MSc, RP

My therapeutic approach is grounded in authenticity, trust, and often humour. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I believe people have the wisdom to navigate life’s challenges and as a therapist I strive to help empower clients to facilitate change. I work with individuals, couples, children and families.

Chris Pankewich
MACP, RP (Qualifying)

Chris Pankewich
MACP, RP (Qualifying)

At the core of my work with clients we seek to explore our unique responses to three fundamental questions; What direction do I want/need to shift my life towards? What actions can I take to make this a reality? What is getting in the way of achieving this? I believe you know what is truly best for you and my role is to support you through this therapeutic exploration rather than lead it. I work with individuals, couples, and youth 16+.

Michelle Iacobucci
MSc, RP (Qualifying)

Michelle Iacobucci
MSc, RP (Qualifying)

My therapeutic approach is founded on authenticity, trust, openness, warmth, and non-judgement. In revealing my genuine self to clients, I strive to create an environment where you feel comfortable and supported to be true to who you are. I seek to learn about the important systems in your life, how they interact, and the meaning they hold for you. I work with individuals, couples, families, children, and youth.

Magdalena Karakehayova
MSc, RP (Qualifying)

Magdalena Karakehayova
MSc, RP (Qualifying)

As a therapist, I operate from a systemic perspective as I believe our relationships with others, society, and ourselves shape our experiences in the world. As an immigrant, I understand the cultural tensions that can arise when acclimating to a Western world. My approach is focused on emphasizing inherent strengths and resiliency to help navigate current and future challenges. I work with individuals, couples, and families.

Ryta Marie Peschka
RP

Ryta Marie Peschka
RP

My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work from a strength-based perspective while motivating and exploring change through a solution focused lens. I work with individuals, couples, and youth.

Julia Biamonte
MSc, RP (Qualifying)

Julia Biamonte
MSc, RP (Qualifying)

As a relational therapist I observe the impact relationships and life experiences have in shaping our interactions and external views of the world. I believe therapy is a safe space to be true to who you are, to be honest with your feelings, and to explore your current challenges with the goal of empowering you to reclaim your ideal self. I work with individuals, couples, children and families with an expertise in interpersonal relationships.

Sara Sherstobitoff
MEd, RP (Qualifying)

Sara Sherstobitoff
MEd, RP (Qualifying)

We all have stories. Therapy allows us time to process, untangle and reflect on our stories so that we can better understand ourselves and the world around us. In order for you to feel safe to share your experiences with me, I focus on creating a warm, supportive environment where you can be your authentic self. I work with individuals and youth.

Cara Briscoe
MSc, RP (Qualifying)

Cara Briscoe
MSc, RP (Qualifying)

My approach to therapy is founded on collaboration, drawing from your insights to co-create your path towards personal growth and empowerment. I carry a systemic lens in therapy, exploring the impacts of sociocultural factors and how they shape your identity and relationships. I strive to provide a supportive environment to allow you to connect with your most authentic self. I work with individuals, couples, families, and youth.